Chakra

The 7 Main Chakras

Finding Balance With Your Root Chakra

Our root chakra, located at the base of the spine, is the foundation for our sense of stability.

When it's weak, we may feel disconnected from our bodies, powerless over our lives.
But if it's overactive, anger can erupt easily even over small things.

To bring our root chakra back into balance, earthy red and black stones can help re-center us. Crystals like garnet, ruby, blood stone and black tourmaline irradiate steadying, grounding energy.

As the root chakra regains equilibrium, self-confidence grows from a place of inner solidity and peace.

Sacral Chakra Balance

The sacral chakra governs motivation, creativity, and joy.

When it is underactive, one may experience lethargy, depression, and a lack of zest for life. Conversely.
An overactive sacral chakra can manifest as frequent emotional outbursts and frustration.

To realign this energy center, sacral chakra healing is recommended. We use carnelian, honeycomb calcite, and sunstone. These stones resonate with the sacral chakra, helping to restore its equilibrium. In balance, the sacral chakra facilitates feeling inspired, excited about life, and driven to pursue passion projects or relationships.

Keeping the sacral chakra aligned is key for experiencing emotions in a healthy way and being able to channel creativity.

Solar Plexus Chakra Balance

The solar plexus chakra governs confidence, willpower, and sense of self.

When under-active, one may feel powerless or anxious, especially under stress. There may be difficulty taking control over life's circumstances.
In contrast, an overactive solar plexus chakra can manifest as controlling behavior and perfectionistic tendencies in an attempt to mitigate anxiety.

To bring this chakra back into alignment, solar plexus chakra healing is recommended through the use of yellow resonating stones like citrine, amber and pyrite. In balance, the solar plexus chakra facilitates motivation, focus, and trust in one's decisions.

Keeping this energy center aligned allows for healthy self-assurance and an internal focus of control rather than feeling tossed about externally.

Heart Chakra Balance

The heart chakra governs love, connection, and relationships.

An underactive heart chakra can manifest as difficulty forming bonds, feeling detached, or problems in relationships.
In contrast, an overactive heart chakra may lead to unhealthy attachments and excessive emotion.

To realign this chakra center, heart chakra healing is recommended through meditation with heart-opening green and pink stones like malachite, emerald, variscite, turquoise, rose quartz and jade. Their loving vibrations are perfectly attuned to restore equilibrium when placed over the heart. In balance, the heart chakra allows one to give and receive love freely, forge strong connections, and feel hopeful about relationships.

Signs of alignment are strong bonds with others and a general sense of affection for the world. Keeping the heart chakra calibrated is essential for compassion and connection.

Throat Chakra Balance

The throat chakra governs communication, self-expression, and speaking one's truth.

When underactive, one may feel unable to articulate thoughts and ideas, resulting in frequent miscommunications.
In contrast, an overactive throat chakra can manifest as impulsive speech without forethought, leading to arguments or hurtful words.

To realign this energy center, throat chakra healing is recommended through meditation with blue-hued stones attuned to the throat chakra - like amazonite and aquamarine - placed directly on the throat. In balance, the throat chakra allows for clear expression of one's authentic thoughts and feelings.

Signs of alignment are effortless articulation without filter or fear along with reception of messages in their intended spirit. Keeping this chakra calibrated promotes honest, compassionate communication.

Third Eye Chakra Balance

The third eye chakra, located between the eyebrows, governs intuition, wisdom, imagination, and perception beyond the physical realm.

An underactive third eye may manifest as difficulty envisioning future goals, an inability to reflect accurately, or feeling directionless.
Conversely, an overactive third eye can lead to an ungrounded sense of reality, bad dreams, or feeling stuck in negative thought patterns.

To restore alignment, third eye chakra healing is recommended through meditation with indigo-hued stones like pink tourmaline and lepidolite, and fluorite. Their energies stimulate the expansion of inner vision and enhance access to intuitive guidance. In balance, the third eye facilitates clear insight, trust in one’s intuitive hits, an openness to receive creative downloads and interpret them accurately.

Staying attuned to the frequencies of the third eye chakra is essential for seeing the big picture and perceiving truth.

Crown Chakra Balance

The crown chakra, located at the top of the head, represents our connection to spirit, purpose, and higher consciousness.

When underactive, signs include difficulty coping with stress; feeling lost, hopeless, or directionless.
An overactive crown chakra, conversely, can manifest as feeling spaced out or ungrounded.

Because the crown serves as an entry point for spiritual energy to the entire chakra system, chakra healers often start with a crown chakra cleanse. For realignment, crown chakra crystals like amethyst, selenite, kyanite, quartz gold and moonstone resonate wonderfully with the violet hue of this energy center. Their high vibrational frequencies balance and open the doorway to enlightened consciousness and life path fulfillment. Especially amethyst helps transcend negative thought patterns that restrict growth.

A balanced crown chakra allows one to connect to source energy and the divine purpose for one's soul. This facilitates reduced stress, clarity of vision and spiritual alignment with truth.